As a keen runner and netball player I enjoy writing about sport, exercise and leisure activities along with a diverse range of social and lifestyle issues.

Fit+Well: Workout to lose arm fat

Fit+Well: Workout to lose arm fat

I took on a new client in January and started writing for the Fit+Well website. This is my first article for them which covers how to lose arm fat. And no, it's not just about lifting weights.

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