lifestyle
As a keen runner and netball player I enjoy writing about sport, exercise and leisure activities along with a diverse range of social and lifestyle issues.
Runner’s World: Drawn to run
Ralph Jennings has used running to battle a plague of injuries and illnesses throughout his life. He told me his incredible story for Runner's World.
Runner’s World: The road to redemption
I wrote the cover story for the April edition of Runner's World which shared the experiences of five different individuals who have all used running to aid their recovery in different ways.
Dogs dogs dogs: Mud, mud, glorious mud
In my third puppy diaries for Dogs dogs dogs I tested out the Ruff and Tumble drying coat and mittens. Read the full blog post here.
T3: Saucony Peregrine 12 review
I reviewed the excellent Saucony Peregrine 12 women's trail running shoes for T3 which earned them a platinum award. Read the full review here.
T3: Arc’teryx Norvan LD3 review
I reviewed the new Arc'teryx Norvan LD3 women's trail running shoes for T3. Read the full review here.
Tom’s Guide: Exercises for plantar fasciitis and more
I have recently begun writing for Tom's Guide about fitness. My most recent article include the best exercises for plantar fasciitis, how to do an upright row and how to do a military press.
South China Morning Post: Strength training lowers risk of death
I reported on the latest research on strength training for the South China Morning Post and curated five exercises to do at home. Read the full article here.
Fit + Well: Brooks Hyperion review
I reviewed the new Brooks Hyperion road running shoes for Fit+Well. Read the full review here.
Fit + Well: How to run to lose weight
I wrote this article for Fit+Well about everything you need to know about running to lose weight. Read the full article here.
Fit+Well: How to run faster
I wrote for Fit+Well about how to run faster. Read the full programme here.
SCMP: The truth about retail therapy
I wrote about research which explored the link between happiness, money and retail therapy. Read the full story in the South China Morning Post here.
Dogs dogs dogs: Getting a good night’s sleep
In my second puppy diary I talk about how we finally got our puppy to sleep through the night. Read the full blog here.
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