As a mother of two active boys I have a particular interest in family health matters such as breastfeeding, vaccinations and medical intervention.
Ralph Jennings has used running to battle a plague of injuries and illnesses throughout his life. He told me his incredible story for Runner's World.
I wrote the cover story for the April edition of Runner's World which shared the experiences of five different individuals who have all used running to aid their recovery in different ways.
I reported on the latest research on strength training for the South China Morning Post and curated five exercises to do at home. Read the full article here.
I wrote about research which explored the link between happiness, money and retail therapy. Read the full story in the South China Morning Post here.
I wrote about the latest research which looked at the correlation between alcohol consumption and brain shrinkage. Read the full article here.
After a short hiatus due to mounting projects over the summer I am back writing health, lifestyle and fitness articles for the South China Morning Post. These most recent three stories cover trail runners discussing their plant-based diets, wellness apps for 2022 and...
This article on microdosing psychedelics was a fascinating piece to research and write. Read the full article here in new digital magazine The S'leau Down.
I have been reporting on this story since 2017 when I broke the news exclusively for the Telegraph. I have been following the trials throughout the years and reported on the latest breakthrough for the South China Morning Post.
I reported on this interesting research about mushroom consumption and cancer for the South China Morning Post including the reaction from the scientific and nutritional community.
As a mother of a very sporty 8-year-old (and a not so active 5-year-old) I was really interested to write about this research on the link between PE at school and children's academic performance. Read the full article here.
I covered this fascinating research on the association between sleep and mortality for the South China Morning Post. Read the full article here.
I reported on this global study for the South China Morning Post. Read the full article here.