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Runner’s World: Drawn to run

Runner’s World: Drawn to run

by lilycanter | May 9, 2022 | Health, Lifestyle

Ralph Jennings has used running to battle a plague of injuries and illnesses throughout his life. He told me his incredible story for Runner’s World.
Runner’s World: The road to redemption

Runner’s World: The road to redemption

by lilycanter | May 9, 2022 | Health, Lifestyle

I wrote the cover story for the April edition of Runner’s World which shared the experiences of five different individuals who have all used running to aid their recovery in different ways.
South China Morning Post: Strength training lowers risk of death

South China Morning Post: Strength training lowers risk of death

by lilycanter | May 3, 2022 | Health, Lifestyle

I reported on the latest research on strength training for the South China Morning Post and curated five exercises to do at home. Read the full article here.
SCMP: The truth about retail therapy

SCMP: The truth about retail therapy

by lilycanter | Mar 25, 2022 | Health, Lifestyle, Money

I wrote about research which explored the link between happiness, money and retail therapy. Read the full story in the South China Morning Post here.
SCMP: The more alcohol you drink the faster your brain shrinks

SCMP: The more alcohol you drink the faster your brain shrinks

by lilycanter | Mar 25, 2022 | Health

I wrote about the latest research which looked at the correlation between alcohol consumption and brain shrinkage. Read the full article here.
SCMP: Vegan trail runners, 2022 health apps and exercising for grief recovery

SCMP: Vegan trail runners, 2022 health apps and exercising for grief recovery

by lilycanter | Jan 31, 2022 | Health, Lifestyle

After a short hiatus due to mounting projects over the summer I am back writing health, lifestyle and fitness articles for the South China Morning Post. These most recent three stories cover trail runners discussing their plant-based diets, wellness apps for 2022 and...
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