After a short hiatus due to mounting projects over the summer I am back writing health, lifestyle and fitness articles for the South China Morning Post. These most recent three stories cover trail runners discussing their plant-based diets, wellness apps for 2022 and...
With the arrival of my new puppy Zippy has come the opportunity to write a diary series for Dogs dogs dogs. In the first puppy diary I discuss the essentials of house and crate training.
I interviewed Dave Shiels for MaHa magazine as he prepared for his latest adventure – to trek coast to coast across Panama.
I took on a new client in January and started writing for the Fit+Well website. This is my first article for them which covers how to lose arm fat. And no, it’s not just about lifting weights.
I wrote about my experience of canicross – running with a dog – for Trail Running magazine. I enjoyed the experience so much that I now have a dog of my own!